Download PDF Paleo Cookbook: 300 Delicious Paleo Diet Recipes, by Rockridge Press
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Paleo Cookbook: 300 Delicious Paleo Diet Recipes, by Rockridge Press
Download PDF Paleo Cookbook: 300 Delicious Paleo Diet Recipes, by Rockridge Press
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An ancient diet for modern times—feast on the simple and hearty recipes in The Paleo Cookbook and never turn back.
Feeling full and fulfilled when you’re on a diet may seem impossible, but it’s the only way to turn your diet into a healthy lifestyle. Naturally promoting superior health and weight control, The Paleo Cookbook serves up wholesome recipes from around the world that emphasize lean proteins, vegetables, fruits and healthy fats. A staple for any paleo table, The Paleo Cookbook gives you your fill of a healthy and balanced life with every dish.
The Paleo Cookbook includes:
- 300 Family Favorite Recipes for breakfast, lunch, and dinner, including side dishes, snacks and beverages
- Simple Directions for dishes that are as easy to make as they are to eat
- A Comprehensive Overview on everything you need to know about the paleo lifestyle
The Paleo Cookbook brings you recipes such as: Banana Berry Pancakes, Chicken Avocado Wrap, Classic Gazpacho, Chimichurri Strip Steaks, Mediterranean Lamb Burgers, Spinach Lamb Casserole, Tangy Beef Brisket, Garlic Ginger Chicken, Baked Eggplant Steaks with Quick Tomato Sauce, and much more!
“I loved how this book gave not only several recipes to fit every palate, but it also gave me the history behind the diet itself. With this cookbook, I can easily prepare and cook a different, nutritious, and tasty meal almost everyday of the year.” —Nneka Gunn, reader of The Paleo Cookbook
- Sales Rank: #6395 in Books
- Brand: Rockridge Press
- Published on: 2013-05-23
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .75" w x 7.52" l, 1.38 pounds
- Binding: Paperback
- 364 pages
- Paleo Cookbook 300 Delicious Paleo Diet Recipes
About the Author
ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.
Most helpful customer reviews
65 of 68 people found the following review helpful.
Really good recipes! Whether you are Paleo or not.
By R. Warner
These are really delicious, really easy recipes. I am do not adhere to a strict Paleo diet. But I found these recipes to be appropriate for just about anyone.
75 of 80 people found the following review helpful.
This is the worst cook book I have ever bought
By C. Martire
This is the worst cook book I have ever bought. Every recipe I have tried so far has had errors. It will either give a list of ingredients and then fail to tell you what to do with one of them or like the one i am cooking right now...it tells you to roast the chicken at 475 for 25 minutes and then reduce the temperature and continue to cook 45 minutes....ummmm what temp should a person reduce it to? Good thing I consider myself a good cook and know what a whole chicken bakes nicely at. But for some people this could be really frustrating and it is for me when I am in a hurry to make a meal for my family. Buyer beware. Im sure there are better Paleo cookbooks out there.
4 of 4 people found the following review helpful.
The recipes were varied and easy to execute
By Natural Minded Family
Paleo diets are becoming very popular. The author of this cookbook has taken the time to highlight the basics of the diet, share the origins, and give an acceptable list of ingredients. The book begins with instructions on how to "go paleo"
The author presented the facts logically and the book felt well researched. The recipes were varied and easy to execute. I've looked through a lot of Paleo cookbooks, so it's not often I come across much that is truly unique, but this cookbook had quite a few recipes I hadn't found versions of before! The meals look easy to make and the diet as a whole is presented in such a way that it doesn't feel intimidating. While I do not intend to adopt a complete paleo diet, I do intend to incorporate several of the concepts and make more of the recipes. And I would definitely recommend this book for anyone wanting to start eating paleo or who wants to add more recipes to their diet. I only wish this book came with beautiful color pictures. A cookbook without pictures or with very little pictures is kind of boring to me. First you eat with your eyes, then you eat with your stomach ;)
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